Wasabi Encrusted Tuna Steaks Recipe

Name: Wasabi Encrusted Tuna Steaks Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Marinated tuna steaks are coated with crushed, spicy wasabi peas, then served with a marinade reduction.

3.9

26 Rating - Rate

Non Vegdiet

1hr 10minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Wasabi Encrusted Tuna Steaks Recipe

1 tablespoon Five-spice powder
1 tablespoon Grated fresh ginger
2 tablespoon Sake
2 tablespoon Rice vinegar
2 tablespoon Tamari
0.25 cup Sesame oil
2 pound Ahi tuna steaks, each about 1 inch thick
1 pound Wasabi peas, crushed

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Nutrition
value

306

calories per serving

7 g Fat45 g Protein14 g Carbs7 g FiberOther

Current Totals

7 g Fat
45 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
45 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
215 mg
Iron
5 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
103 mg
Vitamin B9
2135 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
558 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.