Tuna Skewers With Cucumber & Wasabi Salad Recipe
Recipe By Taste
4.3
20 Rating -
Rate
28minstotal
12minsPrep
16minsCook
28m.total
12m.Prep
16m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Skewers With Cucumber & Wasabi Salad Recipe
- 1/4 kilogram Tuna steaks, cut into 2. 5cm cubes
- As required Peanut oil, to grease
- None Salt and freshly ground black pepper
- 1 Lebanese cucumbers
- 0.08 cup Loosely packed fresh mint leaves
- 11.25 gram Pickled ginger, drained
- 1/4 tablespoon Wasabi paste
- 1/4 tablespoon Peanut oil
- 1/4 tablespoon Apple cider vinegar
Nutrition
value
value
343
calories per serving
7 g Fat63 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein63g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein63g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium54mg
- Iron5mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6171mg
- Vitamin B93456mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus761mg
- Selenium54mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste