600 gram Chat potatoes, boiled until just tender, drained, cooled
1 Large ripe avocado, peeled, sliced
0.5 cup Pitted green olives
4 cup Watercress sprigs
Nutrition value
611
calories per serving
42 g Fat35 g Protein22 g Carbs4 g FiberOther
Current Totals
42 g Fat
35 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
35 g
Fiber
4 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
298 mg
Iron
5 mg
Vitamin A
373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
2 mcg
Vitamin C
116 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment