Current Totals
Fat
10g
Protein
26g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
5mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
2mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment