Current Totals
27 g Fat
28 g Protein
133 g Carbs
19 g Fiber
MacroNutrients
Carbs
133 g
Protein
28 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
676 mg
Iron
49 mg
Vitamin A
75 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
69 mcg
Vitamin B12
3 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
2 mg
Phosphorus
622 mg
Selenium
23 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment