Braised Beef With Five Spice And Star Anise Recipe
Recipe By Great British Chefs
This aromatic braised beef recipe is given a new lease of life thanks to the addition of five-spice, star anise, chilli and soy, which bolster the rich sauce that coats the chuck steak. A perfect midweek dinner full or warming, fragrant flavours.
5
19 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Beef With Five Spice And Star Anise Recipe
- 1/2 tablespoon Rapeseed oil
- 1/4 Small Red Onion
- 1 Garlic Cloves
- 1/4 inch Ginger
- 1/4 Red chilli
- 1/4 Star anise
- 1/4 teaspoon Five Spice Powder
- 1/4 kilogram Chuck steak
- 1/2 tablespoon Spelt flour
- 1/2 teaspoon Brown sugar
- 31.25 milliliter Sherry
- 1/4 Beef stock cube
- 1.50 teaspoon Soy sauce
- 50 gram Chinese cabbage
- 1 Spring onions
- 1/4 Handful of coriander
- 1/2 tablespoon Rapeseed oil
- 1 Garlic Cloves
- 1/4 Small Red Onion
- 1/4 inch Ginger
- 1/4 Red chilli
- 1/4 Star anise
- 1/4 teaspoon Five Spice Powder
- 1/4 kilogram Chuck steak
- 1/2 tablespoon Spelt flour
- 1/2 teaspoon Brown sugar
- 31.25 milliliter Sherry
- 1.50 teaspoon Soy sauce
- 1/4 Beef stock cube
- 1 Spring onions
Nutrition
value
value
546
calories per serving
17 g Fat24 g Protein66 g Carbs20 g FiberOther
Current Totals
- Fat17g
- Protein24g
- Carbs66g
- Fiber20g
MacroNutrients
- Carbs66g
- Protein24g
- Fiber20g
Fats
- Fat17g
Vitamins & Minerals
- Calcium404mg
- Iron10mg
- Vitamin A1947mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9286mcg
- Vitamin B12< 1mcg
- Vitamin C105mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium159mg
- Manganese5mg
- Phosphorus165mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs