Caramelised Custard Apple, Salmon And Quinoa Salad Recipe

Recipe By Kitchen Nine

4.8
14 Rating -
Rate
15minstotal
15m.total
Caramelised Custard Apple, Salmon And Quinoa Salad
plan
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ingredients serve

Ingredients for Caramelised Custard Apple, Salmon And Quinoa Salad Recipe

  • 0.13 cup Custard apple segments, seeds removed
  • 1/4 teaspoon Brown sugar
  • 1/2 tablespoon Water
  • 3/4 teaspoon Olive Oil, Divided
  • 100 gram Salmon filets, skinless
  • 1/4 cup Dry Quinoa
  • 1/4 cup Vegetable stock + 1/2 cup water
  • 50 gram Snow peas, thinly sliced
  • 0.06 cup Coriander leaves
  • 1/4 cup Baby spinach leaves
  • 3/4 teaspoon Miso paste, divided
  • 1/2 tablespoon Rice wine vinegar
  • 1/2 teaspoon Soy sauce
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Sesame Seeds
Nutrition
value
490
calories per serving
19 g Fat34 g Protein44 g Carbs14 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    44g
  • Fiber
    14g

MacroNutrients

  • Carbs
    44g
  • Protein
    34g
  • Fiber
    14g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    8mg
  • Vitamin A
    1399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    150mg
  • Vitamin B9
    1315mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    407mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine