Ingredients For Vrat ki papdi chaat with water chestnut and peanuts Recipe
250 Gms Water chest nut flour
150 Gms Steamed or boiled water chestnuts, baby carrots and broccoli mix
10 Gms Peanuts
1 Tsp Imli chutney
1 Tsp Green chutney (Hari chutney)
0.5 Tsp Curd
A Pinch Salt (saindha namak)
A Pinch Black pepper
0.1299999999999999 Tsp Cumin powder
0.25 Tsp Dry green chilli flakes
Directions : Vrat ki papdi chaat with water chestnut and peanuts Recipe
STEP 1.Knid the dough of water chest nut flour. And then fry them after making papdi of them.
STEP 2.Boil water chestnut. Cool them down.
STEP 3.Deep fry the peanuts.
STEP 4.Chopped the water chestnut.
STEP 5.Filled the papdi with boiled water chestnut, crunchy peanuts, salt, black pepper and both chutneys.
STEP 6.Add curd and namkeen to the top.
Nutrition value
163
calories per serving
7 g Fat7 g Protein14 g Carbs3 g FiberOther
Current Totals
7 g Fat
7 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
76 mg
Iron
1 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment