Mushroom And Sesame Wrapped Water Chestnut Croquettes Recipe
Recipe By Better Butter
I had these handful of water chestnuts lying in my kitchen, so i whipped up this amazing healthy alternative for evening snacks trust me it did turn out yummilicious in spite of adding not so common ingredients of a cutlet i have coated these croquettes with mushroom and sesame seeds this is a perfect option for burger patty also.
3.7
30 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom And Sesame Wrapped Water Chestnut Croquettes Recipe
- 1/2 Water chestnut green or black variety cup. i have taken half mix of both
- 1/2 Rice flour tablespoon
- 1 Ragi flour tablespoon
- 1/2 Ginger garlic green chilly paste teaspoon
- As required Salt To Taste
- 1/4 Sugar teaspoon
- 1 (you can use any other herb mix or simple chat masala) syracuse spice mix teaspoon
- 100 Mushrooms gm
- 1 Sesame seeds tablespoon
- 1 Oil for shallow fry around tablespoon
Nutrition
value
value
20459
calories per serving
240 g Fat1599 g Protein2778 g Carbs3286 g FiberOther
Current Totals
- Fat240g
- Protein1599g
- Carbs2778g
- Fiber3286g
MacroNutrients
- Carbs2778g
- Protein1599g
- Fiber3286g
Fats
- Fat240g
Vitamins & Minerals
- Calcium5mg
- Iron781mg
- Vitamin A0mcg
- Vitamin B120mg
- Vitamin B214mg
- Vitamin B3317mg
- Vitamin B671mg
- Vitamin B9874mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper301mcg
- Magnesium11424mg
- Manganese86mg
- Phosphorus58969mg
- Selenium3mcg
- Zinc728mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter