Current Totals
Fat
39g
Protein
16g
Carbs
117g
Fiber
6g
MacroNutrients
Carbs
117g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
374mg
Iron
6mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
484mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment