Roasted Butternut Squash And Blackberry Harvest Salad Recipe
Recipe By Fit Foodie Finds
This show-stopping roasted butternut squash salad is packed full of your favorite fall ingredients including massaged kale, candied pecans, fresh blackberries, and goat cheese.
Ingredients For Roasted Butternut Squash And Blackberry Harvest Salad Recipe
10 ounce Kale, deboned and chopped
23 tablespoon Olive oil
0.5 teaspoon Salt
0.5 Butternut squash, cubed
1.5 tablespoon Olive oil
As required Salt, to taste
As required Pepper, to taste
1 cup Raw pecans
0.33000000000000007 cup Raw pumpkin seeds
1.5 tablespoon Maple syrup
0.1200000000000001 teaspoon Sea salt
1 teaspoon Dijon mustard
1 tablespoon Maple syrup
2 tablespoon Balsamic vinegar
2 tablespoon Olive oil
0.1200000000000001 Sea salt
6 ounce 2 . packages driscolls blackberries
0.25 cup Goat cheese
0.25 cup Dried cranberries
Nutrition value
791
calories per serving
80 g Fat7 g Protein16 g Carbs6 g FiberOther
Current Totals
80 g Fat
7 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
6 g
Fats
Fat
80 g
Vitamins & Minerals
Calcium
143 mg
Iron
2 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
