Black-Eyed Peas Salad With Roasted Butternut Squash And Goat Cheese Recipe

Recipe By Sidewalk Shoes

This black-eyed peas salad with roasted butternut squash and goat cheese is the perfect fall salad.

4.2
21 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Black-Eyed Peas Salad With Roasted Butternut Squash And Goat Cheese
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ingredients serve

Ingredients for Black-Eyed Peas Salad With Roasted Butternut Squash And Goat Cheese Recipe

  • 0.17 inch 1 butternut squash peeled, seeded and cut into cubes
  • 1/2 tablespoon Olive oil
  • As required Sea salt and fresh ground black pepper
  • 0.33 cup Black eyed peas fresh or frozen
  • 0.17 Red bell pepper cored, seeded and diced
  • 0.17 Jalapeno pepper cored, seeded and diced
  • 0.33 tablespoon Marjoram fresh, chopped
  • 0.33 tablespoon Flat leaf parsley fresh, chopped
  • 0.33 ounce Goat cheese crumbled
  • 0.06 cup Apple cider vinegar
  • 0.33 tablespoon Honey
  • 0.17 Grated zest and juice from ne lemon
  • 0.17 teaspoon Crushed red pepper flakes
  • As required Sea salt and fresh ground black pepper to taste
  • 1/25 cup Extra virgin olive oil
  • 1/25 cup Canola or safflower oil
Nutrition
value
344
calories per serving
28 g Fat7 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    8mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes