Roasted Butternut Squash And Blackberry Harvest Salad Recipe

Recipe By Fit Foodie Finds

This show-stopping roasted butternut squash salad is packed full of your favorite fall ingredients including massaged kale, candied pecans, fresh blackberries, and goat cheese.

3.7
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Roasted Butternut Squash And Blackberry Harvest Salad
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ingredients serve

Ingredients for Roasted Butternut Squash And Blackberry Harvest Salad Recipe

  • 1.67 ounce Kale, deboned and chopped
  • 3.83 tablespoon Olive oil
  • 0.08 teaspoon Salt
  • 0.08 Butternut squash, cubed
  • 1/4 tablespoon Olive oil
  • As required Salt, to taste
  • As required Pepper, to taste
  • 0.17 cup Raw pecans
  • 0.06 cup Raw pumpkin seeds
  • 1/4 tablespoon Maple syrup
  • 1/50 teaspoon Sea salt
  • 0.17 teaspoon Dijon mustard
  • 0.17 tablespoon Maple syrup
  • 0.33 tablespoon Balsamic vinegar
  • 0.33 tablespoon Olive oil
  • 1/50 Sea salt
  • 1 ounce 2 . packages driscolls blackberries
  • 1/25 cup Goat cheese
  • 1/25 cup Dried cranberries
Nutrition
value
791
calories per serving
80 g Fat7 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    2mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    164mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds