Ingredients For Venetian Duck Ragu with Bigoli Recipe
4 Large duck legs
1 Carrot finely chopped
1 Onion finely chopped
1 stalk Celery finely chopped
1 Orange zest and juice
1 teaspoon Cinnamon divided 1/2 + 1/2
1 cup Passata or pureed tomatoes
5.5 ounce Tomato paste
0.6699999999999999 cup Dry white wine
5 cup Chicken
1 Bay leaf
2 tablespoon Olive oil
16 ounce Bigoli pasta
4 ounce Fresh parmesan or grana padano for serving
Nutrition value
499
calories per serving
12 g Fat46 g Protein73 g Carbs6 g FiberOther
Current Totals
12 g Fat
46 g Protein
73 g Carbs
6 g Fiber
MacroNutrients
Carbs
73 g
Protein
46 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
215 mg
Iron
3 mg
Vitamin A
1046 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
468 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
