Current Totals
Fat
73g
Protein
106g
Carbs
78g
Fiber
11g
MacroNutrients
Carbs
78g
Protein
106g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
420mg
Iron
16mg
Vitamin A
2662mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
203mcg
Vitamin B12
< 1mcg
Vitamin C
155mg
Vitamin E
6mg
Copper
3mcg
Magnesium
275mg
Manganese
3mg
Phosphorus
1308mg
Selenium
120mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment