Soul Food Veggie Soup Recipe

Recipe By Honest Cooking

You know all those chicken soup for the soul books, well there should be a vegetarian version. And here it is.

4.3
11 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Soul Food Veggie Soup Recipe

Nutrition
value
435
calories per serving
13 g Fat33 g Protein42 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 33 g Protein
  • 42 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    33 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    3 mg
  • Vitamin A
    1198 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    263 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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