Cheesy Veggie Soup Recipe

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American cheese is added to a basic white sauce and a puree of carrots, celery, bell peppers and tomato.

4.3
16 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Cheesy Veggie Soup
plan
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ingredients serve

Ingredients for Cheesy Veggie Soup Recipe

  • 0.09 cup Butter
  • 0.13 Onion chopped
  • 0.06 cup Chopped carrots
  • 0.06 cup Chopped Celery
  • 0.06 cup Chopped Green Pepper
  • 0.13 Tomato, Chopped
  • 1/4 cup Vegetable Broth
  • 3/4 tablespoon All purpose flour
  • 1/2 cup And half
Nutrition
value
72
calories per serving
2 g Fat10 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    630mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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