Veggie noodle stir-fry Recipe

Recipe By Better Butter

A great way to make sure you’re getting the vitamins and minerals your body needs is to eat the rainbow. Eating a mixture of different coloured vegetables, like in this stir-fry, will help you do that. This dish will give you two of your 5-a-day. Of course, feel free to use whatever vegetables you have in the fridge – this is a great dish for using up leftovers too!.

3.6
11 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

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Ingredients For Veggie noodle stir-fry Recipe

Nutrition
value
398
calories per serving
13 g Fat12 g Protein56 g Carbs8 g FiberOther

Current Totals

  • 13 g Fat
  • 12 g Protein
  • 56 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    6 mg
  • Vitamin A
    2643 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    168 mg
  • Manganese
    2 mg
  • Phosphorus
    275 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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