6 Hy vee bakery whole grain hamburger buns, split and toasted
2 Medium tomatoes, sliced
4 ounce Fresh mozzarella cheese, sliced
0 Arugula, optional
Nutrition value
88
calories per serving
5 g Fat7 g Protein5 g Carbs2 g FiberOther
Current Totals
5 g Fat
7 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
121 mg
Iron
1 mg
Vitamin A
586 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment