4 Whole wheat or white hamburger buns, split and toasted
4 Leaves lettuce leaves
4 Slices shredded or thinly sliced zucchini
Nutrition value
175
calories per serving
6 g Fat20 g Protein9 g Carbs2 g FiberOther
Current Totals
6 g Fat
20 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
20 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
819 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment