Vegetarian Pumpkin Soup Recipe

Name: Vegetarian Pumpkin Soup Recipe
Total time: 58 min
Yield: 6
Cuisine: American

Recipe By All Recipes

A great family meal for cold fall nights, this vegetarian pumpkin soup gets a hearty touch with veggie sausage, mushrooms, and light cream.

4.4

12 Rating - Rate

Vegdiet

58minstotal

20minsPrep

38minsCook

ingredients serves

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Ingredients For Vegetarian Pumpkin Soup Recipe

3 As required Vegetarian sausage links, or more
0.5 Onion, minced
1 cup Mushrooms
1 Clove Garlic
1 tablespoon Italian Seasoning
1 can Pumpkin puree
1 quart Vegetable Broth
1 cup Light cream
0.25 cup Grated Parmesan Cheese

Nutrition
value

calories per serving

5 g Fat4 g Protein6 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
4 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
114 mg
Iron
1 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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