Ingredients For Vegetarian Kung Pao Cauliflower Recipe
1 Large cauliflower, cut into large florets
4 Long red chillies
2 teaspoon Cornflour
0.33000000000000007 cup Massel vegetable liquid stock
2 tablespoon Soy sauce
1 tablespoon Hoisin Sauce
1 tablespoon Shao hsing
2 tablespoon Peanut oil
1 Red capsicum, thinly sliced
2 Garlic Cloves, Crushed
3 centimeter Piece fresh ginger, finely grated
0.5 teaspoon Szechuan peppercorns, crushed
4 Green Onions, Thinly Sliced
Steamed jasmine rice, to serve
Nutrition value
178
calories per serving
8 g Fat4 g Protein23 g Carbs4 g FiberOther
Current Totals
8 g Fat
4 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
4 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
55 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
87 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment