Here’s the perfect vegetarian Christmas dish: veggie meatloaf! It’s hearty and delicious, and pleases everyone around the table (even the most passionate of meat eaters!).
Ingredients For Vegetarian Christmas Meatloaf Recipe
1.5 cup Cooked Brown Rice
1.5 cup Walnuts
0.5 cup Cashews
1 Yellow Onion
3 Cloves Garlic
3 ounce Shiitake mushrooms
3 ounce Baby Bella Mushrooms
2 tablespoon Chopped Fresh Flat Leaf Parsley
2 tablespoon Olive oil
1 teaspoon Dried Marjoram
1 teaspoon Dried Thyme
1 teaspoon Dried Sage
4 Large eggs
1 cup Cottage cheese
12 ounce Swiss cheese, grated
1 teaspoon Kosher salt
Nutrition value
554
calories per serving
32 g Fat22 g Protein45 g Carbs4 g FiberOther
Current Totals
32 g Fat
22 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
22 g
Fiber
4 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
365 mg
Iron
5 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
430 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
