Current Totals
13 g Fat
67 g Protein
144 g Carbs
82 g Fiber
MacroNutrients
Carbs
144 g
Protein
67 g
Fiber
82 g
Fats
Vitamins & Minerals
Calcium
373 mg
Iron
30 mg
Vitamin A
5793 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
435 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
431 mg
Manganese
9 mg
Phosphorus
1188 mg
Selenium
117 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment