Vegetarian Bolognese Sauce Recipe
Recipe By Australia’s Best Recipes
A fresh-tasting, chunky vegetarian sauce as a change from traditional bolognese.
4.4
13 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Bolognese Sauce Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion diced large
- 1/4 Carrot grated large
- 1/4 Zucchini grated large
- 1/4 stick Celerydiced optional
- 0.13 Red capsicum diced
- 62.50 gram Swiss brown mushrooms sliced
- 110 gram Three-bean canned mixed beans drained
- 137.50 gram Pasta Sauce
- 1/2 tablespoon Tomato paste
- 1/4 teaspoon Dried basil leaves
- 1/4 teaspoon Dried oregano
Nutrition
value
value
415
calories per serving
10 g Fat23 g Protein111 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein23g
- Carbs111g
- Fiber13g
MacroNutrients
- Carbs111g
- Protein23g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium201mg
- Iron8mg
- Vitamin A1117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium196mg
- Manganese< 1mg
- Phosphorus329mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes