Vegetable Stir-Fry With Spicy Cilantro Herb Sauce Recipe
Recipe By Honest Cooking
Crisp, yet tender fresh market vegetables packed with flavor and drizzled with a spicy cilantro herb sauce for a delicious herbaceous tang. The key here is finding the most fresh, organic ingredients, which will ensure maximum flavor in the dish.
Ingredients For Vegetable Stir-Fry With Spicy Cilantro Herb Sauce Recipe
4 cup Mixed vegetables, sliced thinly: red/green/yellow bell pepper, yellow squash, zucchini, chinese eggplant, watermelon radishes, carrots
0.5 cup Scallions
2 tablespoon Vegtable oil
0.5 cup Cilantro
2 tablespoon Tarragon, very finely chopped
2 cup Cilantro
0.5 cup Mint
0.25 cup Tarragon
0.5 cup Scallions Thinly Sliced
1.5 inch Ginger peeled and sliced
2 Garlic Cloves
2 Serrano chiles, both stemmed and 1 seeded
2 tablespoon Sesame seeds, lightly toasted
2 tablespoon Rice vinegar, unseasoned
Nutrition value
479
calories per serving
25 g Fat23 g Protein45 g Carbs24 g FiberOther
Current Totals
25 g Fat
23 g Protein
45 g Carbs
24 g Fiber
MacroNutrients
Carbs
45 g
Protein
23 g
Fiber
24 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
990 mg
Iron
26 mg
Vitamin A
8244 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
409 mcg
Vitamin B12
0 mcg
Vitamin C
449 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
379 mg
Manganese
7 mg
Phosphorus
428 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
