Herb And Vegetable Stir Fry Recipe

Name: Herb And Vegetable Stir Fry Recipe
Total time: 15 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Herb and Vegetable Stir Fry is a delicious Continental recipe served as a Side-Dish.

3.9

23 Rating -

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Ingredients for Herb And Vegetable Stir Fry Recipe

2 tablespoon Butter
1/2 Bay leaf
1/4 cup Onion Sliced
1/4 cup Carrot sliced
1/4 cup Broccoli sliced
1/4 cup Cauliflower sliced
1/4 cup Zucchini Sliced
1/2 teaspoon Thyme
1/2 teaspoon Oregano
1/2 teaspoon Rosemary
1 tablespoon Mushroom sauce
1/2 teaspoon Worcestershire sauce
As required Tabasco few drops
As required Black pepper powder
As required Salt

Nutrition
value

126

calories per serving

2 g Fat8 g Protein17 g Carbs17 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
17g
Fiber
17g

MacroNutrients

Carbs
17g
Protein
8g
Fiber
17g

Fats

Fat
2g

Vitamins & Minerals

Calcium
184mg
Iron
8mg
Vitamin A
1333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi