Current Totals
20 g Fat
20 g Protein
97 g Carbs
12 g Fiber
MacroNutrients
Carbs
97 g
Protein
20 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
161 mg
Iron
6 mg
Vitamin A
1858 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
338 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment