Vegetable rawa appe Recipe

Recipe By Better Butter

Appe or paddu is another traditional element of south indian cooking – to be specific, it is a popular breakfast dish from the konkan regions in the west coast. Here is ..... Recipes.

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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Vegetable rawa appe Recipe

Nutrition
value
918
calories per serving
13 g Fat75 g Protein123 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 75 g Protein
  • 123 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    123 g
  • Protein
    75 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    2461 mg
  • Iron
    3 mg
  • Vitamin A
    645 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    8 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    273 mg
  • Manganese
    1 mg
  • Phosphorus
    1966 mg
  • Selenium
    46 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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