Vegetable Rawa Bites Recipe

Recipe By Better Butter

A healthy easy nutritional snack loafed with alk the goodness of vegetables.

4.7
18 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Vegetable Rawa Bites
plan
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ingredients serve

Ingredients for Vegetable Rawa Bites Recipe

  • 3 bread slices
  • 1/2 cup For batter: rawa
  • 1/4 cup rice flour
  • 1/2 tablespoon finely chopped tomatoes
  • 1/2 tablespoon finely chopped capsicum
  • 1/2 tablespoon chopper coriander
  • NaN As required Salt
  • 1/2 tablespoon For tempering: oil
  • 1/2-3/4 teaspoon mustard seeds
  • 1/2 teaspoon finely chopped green chilli
  • 1/2 teaspoon curry leaves
  • 1/4 teaspoon red chilli powder
  • As required Stuffing
  • 0.13 cup carrot grated
  • 0.13 cup cabbage grated
  • 1/2 onion finely chopped
  • 5 french beans chopped
  • 3/4-1 green chillies finely chopped
  • 1 tablespoon Mayonnaise
  • 1/4 teaspoon black pepper powder
  • 1/4 teaspoon chilli flakes
  • 0.13 cup grated cheese
Nutrition
value
595
calories per serving
11 g Fat19 g Protein98 g Carbs15 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    19g
  • Carbs
    98g
  • Fiber
    15g

MacroNutrients

  • Carbs
    98g
  • Protein
    19g
  • Fiber
    15g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    8mg
  • Vitamin A
    1482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    3mg
  • Phosphorus
    278mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter