Vegetable Polenta Lasagna Recipe

Recipe By EatingWell

Polenta, a cornmeal mush commonly eaten in northern italy, is a hearty alternative to noodles in this vegetarian lasagna casserole recipe.

4.8
19 Rating - Rate
Vegdiet
35minstotal

ingredients serves

8
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Ingredients For Vegetable Polenta Lasagna Recipe

Nutrition
value
160
calories per serving
5 g Fat8 g Protein18 g Carbs19 g FiberOther

Current Totals

  • 5 g Fat
  • 8 g Protein
  • 18 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    8 g
  • Fiber
    19 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    4 mg
  • Vitamin A
    1168 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    147 mg
  • Manganese
    1 mg
  • Phosphorus
    173 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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