Ingredients For Vegetable Pasta With Crispy Bacon Recipe
250 gram Dried elbow pasta
100 gram Broccoli, broken into small florets
1 Carrot, peeled, cut into matchsticks
3 Baby yellow squash, quartered
30 gram Butter, Chopped
2 tablespoon Plain flour
2 teaspoon French mustard
375 milliliter Reduced-fat milk
50 gram Cheddar, coarsely grated
2 tablespoon Chopped Fresh Chives
Nutrition value
365
calories per serving
17 g Fat20 g Protein57 g Carbs4 g FiberOther
Current Totals
17 g Fat
20 g Protein
57 g Carbs
4 g Fiber
MacroNutrients
Carbs
57 g
Protein
20 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
286 mg
Iron
1 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
