Ingredients For Vegetable Filo Spring Rolls Recipe
100 gram 1/2 x packet vermicelli bean thread noodles
2 teaspoon Vegetable Oil
0.5 Small brown onion, finely chopped
1 Garlic Clove, Crushed
1 piece Cm fresh ginger, peeled, finely grated
0.5 Chinese cabbage, finely shredded
1 Medium carrot, peeled, grated
1 tablespoon Changs soy sauce
12 Sheets filo pastry
Canola oil cooking spray
Nutrition value
255
calories per serving
5 g Fat5 g Protein45 g Carbs5 g FiberOther
Current Totals
5 g Fat
5 g Protein
45 g Carbs
5 g Fiber
MacroNutrients
Carbs
45 g
Protein
5 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
1834 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
