Ingredients For Vegetable Curry With Coconut Milk Recipe
2 Onions
2 Carrots
2 Potatoes
3 Tomatoes
0.25 Cabbage
8 bunch Coriander
4 bunch pudina
2 green chillies
1 tablespoon ginger garlic paste
2 stick dalchini
2 Cardamom
0.5 teaspoon saijeera
1 whole coconut
Nutrition value
527
calories per serving
7 g Fat36 g Protein88 g Carbs75 g FiberOther
Current Totals
7 g Fat
36 g Protein
88 g Carbs
75 g Fiber
MacroNutrients
Carbs
88 g
Protein
36 g
Fiber
75 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
1879 mg
Iron
54 mg
Vitamin A
32622 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
593 mcg
Vitamin B12
0 mcg
Vitamin C
228 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
736 mg
Manganese
19 mg
Phosphorus
624 mg
Selenium
32 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment