Coconut Curry Vegetable Soup Recipe

Recipe By Taste Of Home

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy. This soup tastes rich and creamy and is packed with nutrients! Carissa Sumner, Washington, DC.

4.8
13 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Coconut Curry Vegetable Soup
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ingredients serve

Ingredients for Coconut Curry Vegetable Soup Recipe

  • 0.17 tablespoon Canola oil
  • 0.33 Celery ribs, chopped
  • 0.33 Medium carrots, chopped
  • 1 Garlic cloves, minced
  • 0.17 tablespoon Minced fresh gingerroot
  • 0.33 teaspoon Curry powder
  • 0.08 teaspoon Ground turmeric
  • 0.17 can Vegetable Broth
  • 0.17 can Light coconut milk
  • 0.17 Medium potato , peeled and chopped
  • 0.08 teaspoon Salt
  • 0.17 Package ready to serve brown rice
  • As required Lime wedges, optional
Nutrition
value
66
calories per serving
2 g Fat1 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    2203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home