Ingredients For Vegetable Chop Suey With Noodles Recipe
1 Onion , medium
4 Garlic Cloves
2 Green chilli
inch Gingeran
Lemon grasscouple of stalks
0.25 Roasted peanutsc
Basil leavesa couple [optional
1 Curry paste c
200 milliliter Coconut milk
0.5 Dry coconut powderc
1 teaspoon Chilli Powder
1 tablespoon Sesame Seeds
1 teaspoon Poppy seeds
1.5 teaspoon Turmeric
1 tablespoon Cumin powder
1 tablespoon Coriander powder
1 tablespoon Tamarind paste
0.5 tablespoon Soya sauce
1 Hot water c
NaN As required Salt
1 Cauliflower florets c
0.5 Red cabbage, shreddedc
0.5 Beans , cut lengthwisec
0.5 Carrot , cut lengthwise in thin stripsc
4 Baby corn, cut lengthwise corns
0.5 Cherry tomatoesc [optional
1 Red bell pepper , cut in thin long strips , medium
1 Yellow bell pepper , cut in thin long strips , medium
1 Onion, cut thin medium
2 bunch Pok choy leaves with stem, washed and chopped
0.5 teaspoon Chilli Powder
2 tablespoon Cooking Oil
2 Chinese/thai rice noodles , flat/round handfuls
Coriander leaves, washed & choppeda handful
Nutrition value
397
calories per serving
32 g Fat10 g Protein17 g Carbs19 g FiberOther
Current Totals
32 g Fat
10 g Protein
17 g Carbs
19 g Fiber
MacroNutrients
Carbs
17 g
Protein
10 g
Fiber
19 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
391 mg
Iron
11 mg
Vitamin A
4243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
255 mcg
Vitamin B12
0 mcg
Vitamin C
202 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
4 mg
Phosphorus
188 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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