Vegetable Cashew Saute Recipe

Name: Vegetable Cashew Saute Recipe
Total time: 45 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

A delicious combination of vegetables, cashews, and sauce served over whole wheat pasta.

4.4

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45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetable Cashew Saute Recipe

1 Package whole wheat rotini pasta
2 tablespoon Dark sesame oil
0.25 cup Soy sauce
0.25 cup Balsamic vinegar
2 tablespoon White sugar
0.25 cup Dark sesame oil
3 cup Chopped broccoli
1 cup Chopped carrots
1 cup Chopped red bell pepper
2 cup Chopped fresh shiitake mushrooms
1 cup Shelled Edamame

Nutrition
value

168

calories per serving

8 g Fat8 g Protein14 g Carbs6 g FiberOther

Current Totals

8 g Fat
8 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
8 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
236 mg
Iron
3 mg
Vitamin A
589 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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