Colorful Vegetable Saute Recipe

Recipe By Taste Of Home

This fresh-tasting mixture is so pretty and tastyand a great way to enjoy your garden's bounty. A sprinkling of toasted sesame seeds adds a pleasant crunch to the savory saute. I love to cook and find that trying out new recipes for my large collection is one of my favorite "jobs"!.

3.7
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Colorful Vegetable Saute
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ingredients serve

Ingredients for Colorful Vegetable Saute Recipe

  • 1/4 Medium sweet red peppers, julienned
  • 1/4 Medium green peppers, julienned
  • 1/4 Medium zucchini, julienned
  • 1/2 Medium carrots, julienned
  • 0.13 teaspoon Olive oil
  • 1/2 cup Thinly sliced red cabbage
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/2 teaspoon Cider vinegar
  • 0.03 cup Water
  • 0.13 tablespoon Sesame seeds, toasted
Nutrition
value
53
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    3mg
  • Vitamin A
    1145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home