Vegan Cajun Chickpeas And Sauteed Vegetables Recipe
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This flavorful vegan recipe of chickpeas and veggies flavored with cajun seasoning makes a yummy lunch or dinner.
4.2
22 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Cajun Chickpeas And Sauteed Vegetables Recipe
- 1/4 Sweet potato, peeled and diced
- As required Olive Oil, Divided
- As required Salt and ground black pepper
- 1/4 can Chickpeas, drained
- 0.06 Purple onion, diced
- 1/4 teaspoon Cajun seasoning, or to taste
- 1/2 tablespoon Vegan butter, or to taste
- 2.25 ounce Brussels sprouts, roughly chopped
- 1/4 Red Bell Pepper, Diced
- 1/4 Orange bell pepper, diced
Nutrition
value
value
85
calories per serving
< 1 g Fat5 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A2532mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C160mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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