Cashew Vegetable Stir Fry Recipe

Recipe By Hy-Vee

Our vegetarian stir-fry is the perfect healthy weeknight meal your family needs. Serve it up over rice, quinoa, or straight up

4.2
30 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Cashew Vegetable Stir Fry
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ingredients serve

Ingredients for Cashew Vegetable Stir Fry Recipe

  • 2 ounce Broccolini
  • 0.08 C. of hy vee vegetable stock
  • 0.08 C. of hy vee less sodium soy sauce
  • 0.63 Hy vee honey
  • 0.31 teaspoon Hy vee cornstarch
  • 0.19 teaspoon Refrigerated garlic paste
  • 1 teaspoon Hy vee canola oil
  • 0.13 can Whole baby corn
  • 0.31 C. of hy vee short cuts zucchini and summer squash blend
  • 1/4 Medium red bell pepper
  • 1/4 C. of sliced white button mushrooms
  • 1/4 C. of that's smart! whole cashews
  • As required Sesame seeds
  • As required Hot cooked white rice
Nutrition
value
50
calories per serving
4 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee