Current Totals
7 g Fat
42 g Protein
256 g Carbs
35 g Fiber
MacroNutrients
Carbs
256 g
Protein
42 g
Fiber
35 g
Fats
Vitamins & Minerals
Calcium
203 mg
Iron
10 mg
Vitamin A
1082 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
315 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
260 mg
Manganese
5 mg
Phosphorus
550 mg
Selenium
46 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment