Vegetable Lime Chickpea Chili Recipe

Recipe By Two Peas & Their Pod

Last week packed up our mini-van and drove to illinois to visit my family. Josh helped my dad with a home renovation project while i spent most of my time in the kitchen. I was much more useful in the kitchen. I dont do so well with sheetrock, sanding, and painting.

4.7
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegetable Lime Chickpea Chili
plan
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ingredients serve

Ingredients for Vegetable Lime Chickpea Chili Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 1/4 cup Finely chopped white onion
  • 1/4 cup Chopped Zucchini
  • 1/4 cup Yellow Squash
  • 0.17 cup Chopped mini sweet peppers
  • 1.33 ounce 1 package baby bella mushrooms sliced
  • 0.33 tablespoon Minced Garlic
  • 2.50 ounce 2 cans chickpeas drained and rinsed
  • 4.67 ounce 1 Can Diced Tomatoes
  • 0.33 cup Vegetable Broth
  • 0.08 cup Chopped Fresh Cilantro Leaves
  • 1/2 tablespoon Lime juice
  • 0.33 teaspoon Ground Cumin
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Freshly ground black pepper
Nutrition
value
507
calories per serving
12 g Fat29 g Protein68 g Carbs25 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    29g
  • Carbs
    68g
  • Fiber
    25g

MacroNutrients

  • Carbs
    68g
  • Protein
    29g
  • Fiber
    25g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    8mg
  • Vitamin A
    2180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    236mg
  • Manganese
    3mg
  • Phosphorus
    353mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Peas & Their Pod