Current Totals
6 g Fat
22 g Protein
128 g Carbs
49 g Fiber
MacroNutrients
Carbs
128 g
Protein
22 g
Fiber
49 g
Fats
Vitamins & Minerals
Calcium
819 mg
Iron
14 mg
Vitamin A
667 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
5 mcg
Magnesium
206 mg
Manganese
19 mg
Phosphorus
461 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment