Savory vegan stuffed peppers with rice and a homemade lovely flavored sauce to infuse the peppers with gorgeous flavors. Enjoy these stuffed peppers on their own as a plant-based meatless meal or serve with a main course dish as a side dish.
Ingredients For Vegan Stuffed Peppers Recipe With Rice Recipe
0.75 cup Basmati rice
2 tablespoon Olive oil
1 Onion Sliced
1 tablespoon Garlic finely chopped
1.5 tablespoon Oregano
0.25 teaspoon Black pepper
0.6699999999999999 cup Tomato Sauce
0.5 teaspoon Salt
1 tablespoon Basil leaves freshly chopped
4 Bell pepper aka capsicum/paprika
Nutrition value
251
calories per serving
8 g Fat6 g Protein38 g Carbs9 g FiberOther
Current Totals
8 g Fat
6 g Protein
38 g Carbs
9 g Fiber
MacroNutrients
Carbs
38 g
Protein
6 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
986 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
201 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
