Vegan Slow Cooker Lentil & Veggie Soup Recipe

Recipe By The Movement Menu

This vegan slow cooker lentil & veggie soup is the perfect addition to your weekly meal plan. It is loaded up with all the nutrients: plenty of protein and fiber from the lentils and lots of vitamins coming from the nutrient-dense veggies, to boot

4.8
20 Rating - Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook

ingredients serves

8
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Ingredients For Vegan Slow Cooker Lentil & Veggie Soup Recipe

Nutrition
value
341
calories per serving
14 g Fat36 g Protein13 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 36 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    36 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    2 mg
  • Vitamin A
    1340 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    2 mg
  • Phosphorus
    265 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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