50 gram Solid refined coconut oil refrigerated if necessary
40 gram Caster sugar
160 milliliter Unsweetened soy milk
1 tablespoon Soy milk
0.5 tablespoon Maple syrup
Jam and vegan cream or thick coconut yogurt
Nutrition value
94
calories per serving
6 g Fat1 g Protein8 g Carbs2 g FiberOther
Current Totals
6 g Fat
1 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment