Ingredients For Vegan Rice Pudding With Pomegranate Roasted Apples Recipe
405 gram Cooked Brown Rice
300 milliliter Unsweetened almond and coconut milk
200 milliliter Canned reduced fat coconut milk
2 tablespoon Pure maple syrup
1 teaspoon Vanilla bean paste
1 teaspoon Ground cinnamon
4 Pink lady apples, cored, sliced
2 teaspoon Gluten free cornflour
185 milliliter Unsweetened pomegranate juice
2 tablespoon Pure maple syrup
2 teaspoon Fresh lemon juice
Nutrition value
750
calories per serving
45 g Fat17 g Protein69 g Carbs14 g FiberOther
Current Totals
45 g Fat
17 g Protein
69 g Carbs
14 g Fiber
MacroNutrients
Carbs
69 g
Protein
17 g
Fiber
14 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
142 mg
Iron
6 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
2 mg
Phosphorus
385 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
