Vegan Rice Pudding With Pomegranate Roasted Apples Recipe

Recipe By Taste

Nutrient-rich brown rice is cooked in coconut milk to avoid dairy, for a delicious gluten-free and low-fat dessert.

4.3
28 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

6
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Ingredients For Vegan Rice Pudding With Pomegranate Roasted Apples Recipe

Nutrition
value
750
calories per serving
45 g Fat17 g Protein69 g Carbs14 g FiberOther

Current Totals

  • 45 g Fat
  • 17 g Protein
  • 69 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    17 g
  • Fiber
    14 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    6 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    227 mg
  • Manganese
    2 mg
  • Phosphorus
    385 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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