Roasted Delicata Squash Pomegranate and Arugula Salad Recipe

Name: Roasted Delicata Squash Pomegranate And Arugula Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Cookr

A roasted delicata squash, pomegranate and arugula salad recipe.

4.1

14 Rating -

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45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Roasted Delicata Squash Pomegranate and Arugula Salad

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Ingredients for Roasted Delicata Squash Pomegranate and Arugula Salad Recipe

0.31 pound 2 medium delicata squash, around total
1/4 tablespoon Olive oil
As required Fine grain sea salt
1 cup Heaping arugula
0.17 cup Pomegranate arils
0.08 cup Raw pepitas
3/4-1 ounce Feta cheese, crumbled
1/2 tablespoon Olive oil
1/4 tablespoon Balsamic vinegar
1/4 teaspoon Real maple syrup
0.13 teaspoon Dijon mustard
As required Freshly ground black pepper

Nutrition
value

211

calories per serving

14 g Fat8 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
8g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
363mg
Iron
2mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr