Ingredients For Vegan Pumpkin Walnut Muffins Recipe
2 cup All purpose flour
1 cup pumpkin puree
0.75 cup Sugar
1 teaspoon baking powder
0.5 teaspoon baking soda
0.5 teaspoon cinnamon powder
0.5 teaspoon nutmeg powder
1 cup canola oil
0.5 cup walnut pieces
2 tablespoon flax seed meal
4 tablespoon lukewarm water
Nutrition value
329
calories per serving
30 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
30 g Fat
2 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment