Vegan Pumpkin Muffins Recipe

Recipe By Vegan Heaven

These vegan pumpkin muffins are super soft, perfectly sweet, moist, and tender. and they're packed with delicious pumpkin spice flavors

4.3
19 Rating -
Rate
Vegdiet
28minstotal
8minsPrep
20minsCook
28m.total
8m.Prep
20m.Cook
Vegan Pumpkin Muffins
plan
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ingredients serve

Ingredients for Vegan Pumpkin Muffins Recipe

  • 0.17 cup All purpose flour
  • 0.06 cup Brown sugar
  • 0.08 cup Pumpkin puree
  • 0.17 teaspoon Baking powder
  • 1/25 cup Olive oil
  • 1/25 cup Almond milk
  • 1/25 teaspoon Salt
  • 0.17 teaspoon Cinnamon
  • 1/25 teaspoon Ground ginger
  • 1/25 teaspoon Ground nutmeg
  • 1/50 teaspoon Ground cloves
  • 0.03 cup Unsweetened apple sauce
Nutrition
value
203
calories per serving
17 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven